When I'm in the midst of an episode or even just a moment of intense depression I can't find the will to seek help. Since yesterday afternoon I've had this unsettled feeling beneath my skin that I admit made me look and feel crazy. I didn't mean to, but I couldn't stop rubbing my arm and occasionally hitting my head. That's not who I am. I don't want to be like that, but every time I move it's like I get this sensory overload. Like I can't handle anything unless I react physically.
Anyway, that's ridiculous, so I'm looking for a doctor and am praying I find the right one for me...
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